Updated: Sep 21, 2018
In Ayurveda, the oldest medical system on the planet (!), we believe that everyone is different
From birth on, everyone has a different amount of each of the elements of fire, water, earth, air, and ether (Vata, Pitta, Kapha) which influences the way we have to eat, exercise, love, address our challenges, and live our talents and purpose in a professional and private setting.
This is why ginger is not recommended for everyone even though it indisputably has amazing healing properties. Find out why in my short video that is from my series of "Healthy tips for business trips"!